HEALTH & SCIENCE
Peer-reviewed science, explained clearly
NexoScience summarizes real studies in health, science, environment and innovation, always citing the original source.
Latest
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Creatine Builds Measurable Muscle in Postmenopausal Women, Largest Analysis Yet Finds
Muscle and bone don’t have to fade together after menopause, and a new analysis of more than 600 women suggests part of the fix is already sitting in the supplement…
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The Mediterranean Diet: The Scientific Secret to Living Longer and Better
With global life expectancy rising and the population aging accordingly, managing chronic disease has become one of the biggest challenges for public health. Yet a recent systematic review in the…
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Is the Mediterranean Diet the Secret Not Just to Living Longer, But to Living Better? Science Says Yes
You’ve probably heard a thousand times that olive oil, legumes and fish are good for your heart. But did you know that what’s on your plate could be the key…
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Having a Sense of Purpose in Life Could Help You Live Longer, Science Now Confirms With Nearly 500,000 People
Nearly 500,000 people tracked for up to 32 years: having a clear sense of purpose is linked to a 30% lower risk of dying early, according to the largest analysis…
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Fecal Transplants Were Tested as a Parkinson’s Treatment: Here’s What Science Has Found So Far
Five clinical trials and 226 Parkinson’s patients later, fecal transplants show no significant benefit against the disease, though the procedure did prove safe.
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Coffee May Raise Heart Attack Risk, But It Also Protects Against Stroke and Arrhythmias, According to the Largest Meta-Analysis to Date
Nearly 2.9 million people analyzed: coffee raises heart attack risk but lowers the risk of stroke and arrhythmias, with an unexpected benefit for people with hypertension.
